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Avocados have been a staple for home spa enthusiasts for decades, and for good reason. They’re rich in Vitamin E, which helps moisturize skin from the inside out, and may help reduce sun-damage. They also include vitamins A, B1, B2, Pantothenic Acid and fatty acids.
To use, take a knife and make a cut halfway through the avocado, then turn the avocado to make the cut come full circle. Twist the two sides, and one side will pop off without the pit. Take the tip of the knife, and “flick”out the pit. You can now cut slices, or scoop out the flesh for mashing as needed. Enjoy nibbling on any leftovers – Avocados are good for you and so delicious!
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